• Swedish Head Massage

    60min £50

    Swedish massage is the most common type of massage.If you have never received a massage before then Swedish massage is perfect for you. This type of massage is intended to relax your body mentally and physically, soothe your muscles and improve your circulation. In Swedish massage, oils are used on the skin. Various techniques are then used to warm up the muscle tissue before working superficially and deeply into the tissue layers which helps to alleviate tension in the muscles and break up ‘knots’.

    There are several main techniques used in Swedish massage and these are: strokes, kneading and friction, tapping, percussions, vibrations and effleurage. All of the techniques used are designed to relax tired and aching muscles whilst encouraging the flow of blood and lymph and enhancing skin tone.

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  • Deep Tissue Massage

    60min £50

    Deep Tissue Massage focuses on the deeper layers of muscle tissue.
    The aim of this type of massage is to release the tension in the muscle through slow strokes and direct deep pressure concentrated on areas of tension and pain.
    Due to its ability to release an enormous amount of tension, deep tissue massage continues to increase in popularity in a world where tension reigns on every corner. It usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should start to feel better than ever within a day or two.

  • Indian Head Massage

    60min £50

    Indian Head Massage has been practiced in India for over a thousand years.
    This type of massage can provide deep relaxation by working on the areas affected by emotional and mental stress. It helps to alleviate the stress built up in the tissue, muscle and joints of the head, neck, shoulders and arms. It also includes a gentle face massage. This experience often calms the mind and leaves you feeling energised and revitalised whilst at the same time feeling warm, positive, peaceful and relaxed.